An ICF certified coach, I'm passionate about guiding women forward, through empowering change and transformation. Going deep into who we are, finding clarity about what we want, discovering how to create that in our lives, and then making it happen is extremely powerful and fulfilling. I coach women individually, in pairs (with their partner or a friend) and in small groups.
If you want to get unstuck, create momentum, complete a project, stay on track or turn big goals and aspirations into reality, schedule a complimentary Shift Forward coaching session to experience coaching and see if we are a good match.
What can you expect from every coaching session and your overall engagement with me?
Q. What exactly is coaching?
A: See my "What is Coaching?" page.
Mosaic of Self Institute, founded in 2004, has been bringing people together ever since for local classes, tele-classes, workshops, events and coaching. Not brick and mortar, MOSI goes where the people are and meets them where they're at physically, mentally, emotionally, and spiritually.
February 7, 2018, 5:30-7:30pm
Creating Happiness through Personal Integrity: How to Create Core Values and Personal Filters for Greater Well-Being
February 21, 2018, 5:30-7:00pm
Avoiding Overwhelm: How to Create Intention, Habit and Emotional Intelligence to Stay Your Course
March 7, 2018, 5:30-7:00pm
Developing Your Emotional Intelligence: How to Create Thinking about Feeling (and Feeling about Thinking) to Raise Your EQ
January 24 OR April 4, 2018, 5:30pm
Life Coaching Workshop
(Presentation, Demonstration, Laser Sessions)
Women know life is a process. We're always in transition. Sometimes we're navigating big stuff and sometimes we're tackling small stuff. We have an innate desire to grow and evolve. We like our bodies, relationships, work and living space to reflect and support who we are on the inside.
For the last 20 years, my own journey has included the study and practice of self-discovery, personal growth, holistic living, health, fitness, mindfulness, meditation, organic gardening, fit food prep, women's circles, conscious parenting, creating a new chapter after divorce, conscious relationships, empowering sexuality, minimalism, entrepreneurship and solopreneurship. At 50, I've gained knowledge and experience along the way. Knowledge plus experience equals wisdom.
Women constantly and consistently come to me for wisdom and guidance in these areas and have asked for support and connection on the journey. I've been listening ladies!
Do you want to make changes in your life or create something in your life and wish you had a roadmap to get there? What if you could choose an area of your life you want change and have a clear, step-by-step pathway and co-pilot to help you get there?
Introducing Fulfilled Journeys Coaching™! FJC is a coaching experience created by a woman for women. I offer life coaching pathways to get you where you want to be on your journey. The pathways put you in the driver's seat of your life with me sitting shotgun right beside you! I have spaces available beginning January 2018! Go on a solo voyage with me, or bring a friend along for a tandem journey and split the cost!
How do you get on board?
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If you are not yet a coaching client and have questions for me, you can drop me a line here. (You will not be subscribed to any email list by writing to me here.)
10:00 am – 3:00 pm
10:00 am – 5:00 pm
10:00 am – 6:00 pm
10:00 am – 2:00 pm