Theresa Ann Coaching | Private Life Coaching | Couples Life Coaching | Group Coaching

Your Life is a Living Mosaic
I’m Theresa Ann. An International Coach Federation certified professional life coach trained at the University of Wisconsin – Madison, I help you put the pieces of your life together, so your life on the outside feels congruent to who you are on the inside.

Whether you want to grow or create what you desire personally or professionally, I help you get real with yourself, show up fully to the parts of your life or goals that need attention and help you move forward until you reach your destination. I invite you to a FREE discovery session with me to experience my coaching and see if we are a good match.

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The "Why" Behind My Coaching
In this video, I share the heart of my coaching practice. I believe that guiding people to go from where they are to where they want to be by more fully being who they want to be creates positive impact and lasting change. My coaching assists people to get the clarity, vision, navigational map and support system they need to create next chapters or go to the next level.

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Experiential Classes & Workshops
My classes offer content, self development language an learning models to help us understand ourselves and our desires better, build community and foster shared growth and fulfillment.

From learning how to move through blocks to developing a vision for what’s next for you, from consciously building the neural net in your brain to developing your emotional intelligence, from understanding the building blocks of creating fulfilling relationships to creating forward action plans that inspire healthy and fulfilled living, my classes and workshops inspire and empower.

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Professional Coaching Services

One-to-One Coaching

If you are looking for self growth, self development and the ultimate in self care, a practice missing from your mosaic could be coaching. As your personal life coach, I become your personal and/or professional confidant and ally to help you create the inner shifts that help you move forward or create positive outward growth in your personal relationships, work life or the world at large.

Couples Coaching

Professional couple’s coaching is a proactive endeavor. Different than therapy or counseling it’s not at all about diagnosing dysfunction from the past. Future oriented, it allows you and your partner to discover yourselves more deeply as individuals and within your relationship as a couple while supporting one another. You explore and create a shared vision and life plan and make positive growth and change together.

Group Coaching

Want to grow personally while connecting in support with others? Small group coaching is similar to private coaching. I work with a unified theme and group agreement about how we want to be together for a shared topics while each member has their own individualized goals. My group coaching has two formats: Self Development Squads and Theme Coaching Co-ops.

Theresa Ann Stuesser Teaching a Personal Development Workshops in Verona

Classes and Workshops

I create special events based on what you are curious about learning. Many offerings are crowd sourced, based on what comes up when we are together in our Mosaic of Self community and what you send in via surveys and emails I receive. My workshops include everything from life visioning and goal setting to healthy lifestyle and using the Chakra System as a path to self awareness and holistic living.

Pages on the floor at Wellness and Personal Development retreats with Theresa Ann Coaching

Wellness Retreats

You want to get unstuck and take time away from your busy life. My self discovery retreats include replenishing and inspiring activities that engage your mind, body and spirit. I also offer collaboration experiences co-created with other professional coaches and leaders. We co-create a space for self reflection, community and growth.

Special personal development events in Verona and Madison

Special Events

Make connections and have fun with unique, experiential happenings in Verona, Fitchburg and Madison. Our special events include holistic happy hours, surprise pop-up events, focus groups and seasonal community events. Whatever the event, participants leave saying, “We need to do that again!”

“Theresa is a gifted intuitive coach with an incredible awareness of holistic wellbeing. She brings such a positive uplifting energy to any space she is in. Theresa is fully present to who she is with and what she is doing. Theresa is the type of person that you want as a co-partner when you are working toward your next steps-whatever those may be. I highly recommend Theresa as a Professional Coach, Leader and Facilitator.”

- Shawn PreussProfessional Life/Business Coach at Transitions Coaching

“Theresa is an absolutely incredible life coach! I am so happy to have connected with her and work through my own personal development that opened so many doors in my life in just a short few months! Highly recommend her!!! Thank you for everything :).”

- Katlyn ChandlerContent Writer/Speaker/Life Coach/Freelance

“Theresa amazes me with her intuition and ability to create a supportive environment in which you feel completely understood. She is a rare coach with a high level of self awareness who can quickly identify the big picture. It’s easy to see that Theresa enjoys using her talents and skills to help people find personal fulfillment, and her wisdom comes through many years of experience doing just that.”

- Chase RuzekTalent Development Coach, Lee Hecht Harrison

Are You New Here?

Life coaching is an evidence-based process that helps you get from where you are to where you want to be. Coaching is very individualized and is different from consulting, mentoring or therapy. It holds to the premise that you are the expert in your own life and have the answers within you. An ICF certified professional coach has been trained to assist you in finding those answers. The best way to understand what coaching is is to experience it first hand in a complimentary session or download our free resources to start exploring the pieces within your life.

Learn more about coaching

How to choose a life coach

ICF International Coach Federation Wisconsin Chapter member

UW Professional Life Coaching Certificate

Break out of your container and your comfort zone!

Theresa Ann Coaching can help you shift forward and make positive change. I want to make sure you feel comfortable going deeper and building a lasting relationship, which is why I offer a free complimentary 2-hour session. Schedule a free one-to-one coaching session today.

Get Your Free Session Now!

Your Life is a Living Mosaic

The "Why" Behind My Coaching

Experiential Classes & Workshops