I inspire you to create the clarity, plan, mindset and confidence to create what you want next in life.
Want to shift forward in your life?
An ICF and UW-Madison certified coach, I'm passionate about inspiring people (most of my clients are women and women-run small businesses) through empowering change and transformation. Going deep into who we are, getting clear about what we want, creating plans and then making it happen is extremely powerful and fulfilling.
If you want to get unstuck, gain clarity on your vision, create momentum, complete a project, stay on track, get support through a major life or career change or turn big goals and aspirations into reality, personal coaching might be for you! Schedule a complimentary, 2-hour Shift Forward Coaching Session to experience coaching and see if we are a good match. You have nothing to lose and self empowerment to gain.
My private (1:1) coaching engagements typically last three months to one year, depending on short or long-term goals, with the most popular being six months and next popular being three months. After completing a coaching engagement, some clients retain our relationship for tune-ups as needed on a "punch card" basis; rather than meeting at a revolving appointment time, as offered in an engagement.
What can you expect from every coaching session and your overall engagement with me?
Want to grow personally while connecting in support with other women?
Small group coaching is similar to private coaching. We work with a unified theme and group agreement about how we want to be together while each member has their own individualized goals.
What can you expect from small group coaching sessions and our overall engagement?
Sign-up Coming Soon!
Spring/Summer classes being announced soon!
Requested topics you've sent in for me to include:
Women's Fall retreat details coming soon!
Save the date: Saturday, September 22
Location: Perennial Yoga and Surya Café (Earth Room)
Join Theresa Ann Coaching, TLJ Coaching and Consulting and Raining Glitter Coaching for a fall equinox women's wellness retreat! This half-day event is the perfect opportunity to relax, catch your breath, and practice techniques to replenish your mind, body and spirit.
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If you are not yet a coaching client and have questions for me, you can drop me a line here. (You will not be subscribed to any email list by writing to me here.)