2018 Events

GET MENTALLY and EMOTIONALLY FIT for 2018 (Women's Wellness Workshop Series)

2/7/18 Creating Happiness through Personal Integrity: How to Create Core Values and Personal Filters for Greater Well-Being (includes presentation, quizzes/activities, Q&A and valuable take-aways to remember what's important to you)  see video


2/21/18 Avoiding Overwhelm: How to Create Intention, Habit and Emotional Intelligence to Stay Your Course (includes presentation, quizzes/activities, Q&A and valuable take-aways to stay centered and productive) see video


3/7/18 Developing Your Emotional Intelligence: How to Create Thinking about Feeling (and Feeling about Thinking) to Raise Your EQ (includes presentation, quizzes/activities, Q&A and valuable take-aways to improve your personal and professional relationships)


Instructor: UW-Madison certified Life Coach, Theresa Ann Stuesser, ACC, PLCC

Days/Times: Wednesdays 5:30-7:30* *The last half-hour of class is an optional Q&A to go deeper and individualize

Dates: Feb 7, Feb 21, Mar 7,  (Snow date: Mar 21)

Sponsored by: Verona Area School District Community Education

Fees: $15/class or $40/full series (special promotion event through VASDCE)

Min/max: 4/20

Location: Verona Area School District

Glacier Edge Elementary School

800 Kimball Ln, Verona, WI 53593

(map below)

LIFE COACHING WORKSHOP

Interested in hiring a life coach or becoming a coach yourself?


Part 1: Informational Session (45 min)
 

  • Presentation about what coaching is and is not
  • Learn the difference between coaching, mentoring, counseling and consulting
  • What you should know about credentialing and accredited certification
  • Demonstration of life coaching with a volunteer
  • Q & A Session

Part 2: Laser Coaching Sessions (15 min time slots following presentation)


  • First come, first served sign-up upon registration (include your requested time slot when you register) for a 15 minute time slot to try out a laser coaching session.
  • Feeling stuck in an area of your life? Want momentum to get something started in your life? Having a hard time making a decision about something? Choose your own topic to get coaching on. There is no wrong topic or question!

Instructor: UW-Madison certified Life Coach, Theresa Ann Stuesser, ACC, PLCC

Fees: Free (special promotion event through VASDCE)

Date:

Wednesday, Jan 24 (Presentation: 5:30-6:15), (Laser coaching slots: 6:15, 6:30, 6:45, 7:00, 7:15, 7:30)

OR

Wednesday, April 4 (Presentation: 5:30-6:15), (Laser coaching slots: 6:15, 6:30, 6:45, 7:00, 7:15, 7:30)
Min/Max: 1 min/20 max (6 laser coaching spots available)

Location: Verona Area School District

Glacier Edge Elementary School

800 Kimball Ln, Verona, WI 53593

(map below)

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Verona Area School District Community Education

(608) 845-4306